Thursday, 26 May 2011

Michael Van Straten 's Top 10 Super Foods for Health

Michael Van Straten says that he gets annoyed by endless stories about exotic and very expensive Superfoods that are flown in from far flung corners of the world due to the fact that the the only thing super about them is the profit they make for the commercial operations behind their promotion.

So here is Michael Van Startens' simple list of top 10 super foods:

1. Avocado Pears

2. Beer
3. Barley
4. Cherries

5. Eggs
6. Peanuts
7. Prunes
8. Sardines
9. Watercress

10. Yoghurt
Michael van Straten is an osteopath, naturopath, acupuncturist and nutritional consultant. He’s also one of the UK’s most respected medical authors, broadcasters and journalists and has written more than 40 books, which have sold over a million copies worldwide visit his website for more information on super foods and many other health related subjects- Michael van Straten

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